Breakfast on the Run
Whole-wheat English muffins with a topping make this a scrumptious, yet quick-to-create, breakfast.
Fabulous creamed mushrooms that can be served over toast, pasta, chicken, or beef.
California Marinated Salad
Fresh, delicious, and ready to serve in short order - a super salad that's perfect for parties - or dinner at home.
This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.
These muffins are perfect for breakfast or a snack. They get their crunch from chopped walnuts.
Catfish with a Kick
Rub the fillets with spices, Broil about 4 inches from heat for about 5 minutes. Turn fillets and broil 3 to 4 minutes longer.
Each serving contains about 202 calories, 10 g protein, 4 g fat (18% calories from fat), 4 mg cholesterol, 33 g carbohydrates, 4 g fiber, and 551 mg sodium.